Electronic Voice Recorder for Dream Notes

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A Dream Log is of utmost importance. There are dreams on my recorder that I do not remember recording. I listen to them in amazement. Many times, there is information on the recorder that I did not remember when I shared it earlier in the day.

This will benefit you, as well. Buy a small hand held recorder. These are the type used by college students. I use the Olympus Digital Voice Recorder WS-300M. It has a detachable battery component. When the battery portion is removed, a USB connector is visible.

<-----You can buy this recorder here.

I plug this recorder in to the back of my laptop and open a media player. I minimize the player to the top of my screen, and size a Word document to fit just beneath it. I leave both visible. The window showing the file contents of the recorder, I leave tiled, or offset slightly, behind the Word doc. I play the voice recording until I hear a full sentence, or a full idea. It should be enough message to expedite your writing, but not too much, which will cause you to omit some information, or cause you to replay portions of the message.

Don't write down your umms, uhhs or yawns. Leave them out. They won't be interesting later to you or to anyone else. I have read dreams transcribed verbatim-- yes, including yawns, burps and ummms. Such transcriptions project a sense of strangeness. Why would someone include these? Include garbled words. Omit body sounds and speech filler.

Do respect the verbs and details you put forth during the actual recording you made at a waking point in the night. There will be times particular verbs will make more sense than verbs you introduce for the sake of good reading. Respect your original thoughts. They may be inspired by content of the dream which you did not recall.

The voice recorder and dream log will teach you many lessons. Through your log, you will begin to see patterns and recurrent themes. These will indicate to you personal issues, major future events and even the rules of dreaming.



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